How aromatherapy lamp Kyiv says can be used as a means of preventing colds

Aroma lamp: an ancient tool with a modern effect

The Kyiv Aroma Lamp reminds us that it is a simple device that works on the principle of thermal diffusionIts main function is to evaporate essential oils so that they gradually penetrate the air and, through the respiratory tract, into our body.

Back in ancient Egypt and China, aromatic resins and oils were vaporized over a fire to disinfect the air, influence mood, reduce headaches, or drive away “evil spirits.” Today, we know that many of those effects have completely scientific justification.

How does an aroma lamp Kyiv explain protect against colds?

A cold is mostly a viral disease, and prevention comes down to: strengthening immunity and reducing contact with virusesThe aroma lamp performs both functions:

• Air disinfection: Essential oils contain components that kill or block viruses and bacteria (e.g., 1,8-cineole, linalool, α-pinene).

• Immune support: Inhaling certain oils activates the body's defenses, improves the functioning of the respiratory system, and reduces inflammation.

• Anti-cold effect: reduces the likelihood of catching a cold when in contact with sick people, alleviates symptoms in case of infection.

What does science say?

There are many studies that confirm the antimicrobial effects of essential oils:

• 2013 study (Journal of Antimicrobial Chemotherapy) showed that tea tree oil inhibits the activity of rhinovirus (one of the most common cold pathogens).

• In 2020 At the University of Coimbra, it was proven that the evaporation of eucalyptus oil significantly reduces the viral load in the air.

• 2021 Review in Frontiers in Pharmacology confirmed that essential oils of eucalyptus, lavender, and thyme have antiviral properties in vitro.

This means: an aroma lamp is not just an aromatic bonus, but a very real tool. auxiliary prevention.

TOP essential oils for cold prevention

Here is a list of the most effective oils with a brief description:

• Tea tree: antiseptic No. 1, blocks bacteria, fungi, viruses.

• Eucalyptus: relieves inflammation, makes breathing easier, purifies the air.

• Thyme: strong antiviral effect, suitable for the SARS season.

• Juniper: removes toxins, cleanses the lungs, stimulates the lymphatic system.

• Lavender: A mild antiseptic that calms the nerves - immunity depends on sleep!

• Lemon: activates leukocytes, tones, refreshes.

• Rosemary: increases overall immunity, improves blood circulation in the upper respiratory tract.

• Pine: Excellent air disinfectant, recommended at the first symptoms of a cold.

Ready-made recipes for antiviral mixtures for aroma lamps

For daily prevention (immunity + cleansing):

• 2 drops of tea tree

• 2 drops of lemon

• 2 drops eucalyptus

For children 3–8 years old (gentle air purification):

• 1 drop of lavender

• 1 drop of orange

• 1 drop of tea tree

After contact with sick people:

• 3 drops of eucalyptus

• 2 drops rosemary

• 2 drops thyme

For the bedroom (in the evening):

• 2 drops lavender

• 2 drops pine

• 1 drop of sandalwood

How often and for how long to use?

• Daily: 20–40 minutes, 1–2 times a day.

• Room up to 15 m²: 3–5 drops of essential oil per 100 ml of water.

• During a cold: can be used 3–4 times a day for 30 minutes.

• During epidemics (ARVI, flu): 10-day courses with breaks of 2–3 days.

Aroma lamp or diffuser: which is better for a cold?

Both options effectiveIf you want a natural, ritualistic atmosphere, choose an aroma lamp. For the office or long-term spraying, a diffuser is better.

 The effect of an aroma lamp on the psycho-emotional state

Let's remember: Stress is the main enemy of immunity. Many essential oils (especially lavender, bergamot, neroli, sandalwood) help you relax, improve your sleep, and reduce the level of cortisol, the stress hormone. This creates indirect protection against diseases.

Aromalamp Kyiv emphasizes that it is much more than an element of decor. It beautiful natural tool to prevent colds, improve air quality, boost immunity, and reduce stress levels. During the virus season, it should be in every home — like a toothbrush.

Use it daily, change the compositions, experiment with scents, and let your space become not only cozy, but also protected.